power heads in planted tanks?

[Sea-agg09]

Are powerheads beneficial in a planted tank?

I'm probably going to be doing a total overhaul on my 75, which includes a fancy CO2 system and some nice T5 lighting. My filter is getting a bit old, and the output isn't as much as it use to be, so I was considering adding a powerhead or 2 to stir things up. Nothing crazy, but maybe 1 or 2 Koralia Nano's, at either the 240 or 425gph range.

[manifresh006]

yeah they are good i have two in my 55g and can say they help in cleaning up quite some and adding more circulation to the tank only thing is they must be placed were they don't stir up the tank too much since it may move some plants alot